A Guide To Practice Yoga

Suppose you could finally relax, feel at peace and understand the connection between mind and self?

Imagine being able to shed the daily stressful existence you currently endure and replace it with relaxing calm and serenity.

Contents:

Concentration
Thought Control
Character Building
Self-Control

Personal Influence
Self-Control
Thought Power
Concentration

Will-Force
Exercises
The Law of Habit
Mind and Self
Preparation for Yoga

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